1. Grocery shopping was a lot of fun this morning - I enjoyed thinking out my meals for the week and finding new ingredients (fish, kale, plums) to incorporate into my diet.
2. I really liked that Brad asked me for my advice on the email inquiry he sent to the immunology professor. It meant a lot to me that he valued my opinion enough to include me.
3. I had a great powernap this afternoon that refreshed me and helped me get going to my next workout.
--------------------------------------------------------------
Today seemed to last forever! I can't believe all that I've done today. I got my homework done in the morning, which was really nice. I wrote my reaction paper to the Yalom reading and I read my cognitive chapter for this week. I also spent a couple hours organizing Dr. Garos' article library. I received an email from her this evening telling me that I was doing a great job with my work. It felt great to receive that feedback from her. I also went to the gym today and got a good lifting workout focusing on my entire body. I also did my 50 pushups today. I think I'll need to set some more fitness goals like the pushup challenge because it keeps me motivated and it helps me to see the results of my workouts.
Tomorrow I'm hoping to get a lot of work done on the statistics for my manuscript. I'm looking forward to my counseling class and to getting a good workout worked into the day.
Until then..
No comments:
Post a Comment